VEGAN MUSHROOM GRAVY vs GRAVY GRANULES
Nutrition comparison per 100 g serving
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VEGAN MUSHROOM GRAVY wins in 5 out of 10 nutrient categories
VEGAN MUSHROOM GRAVY: 5
vs
GRAVY GRANULES: 2
(3 ties)
Overview
| Nutrient | VEGAN MUSHROOM GRAVY | GRAVY GRANULES | Winner |
|---|---|---|---|
| Calories | 42 cal | 398 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 5 g | 59.8 g | |
| Fat | 0.8 g | 16.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN MUSHROOM GRAVY | GRAVY GRANULES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | VEGAN MUSHROOM GRAVY | GRAVY GRANULES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 0 MG |