VEGAN GOURMET CHEESE ALTERNATIVE vs BLUE CHEESE DIP
Nutrition comparison per 100 g serving
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VEGAN GOURMET CHEESE ALTERNATIVE wins in 4 out of 10 nutrient categories
VEGAN GOURMET CHEESE ALTERNATIVE: 4
vs
BLUE CHEESE DIP: 3
(3 ties)
Overview
| Nutrient | VEGAN GOURMET CHEESE ALTERNATIVE | BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN GOURMET CHEESE ALTERNATIVE | BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN GOURMET CHEESE ALTERNATIVE | BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 900 MG |