VEGAN FISH FILLET vs CHORIZO VEGGIE CRUMBLES
Nutrition comparison per 100 g serving
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CHORIZO VEGGIE CRUMBLES wins in 8 out of 11 nutrient categories
VEGAN FISH FILLET: 1
vs
CHORIZO VEGGIE CRUMBLES: 8
(2 ties)
Overview
| Nutrient | VEGAN FISH FILLET | CHORIZO VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 277 cal | 186 cal | |
| Protein | 12.3 g | 15.3 g | |
| Carbs | 30.8 g | 10.2 g | |
| Fat | 12.3 g | 13.6 g | |
| Fiber | 4.6 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN FISH FILLET | CHORIZO VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN FISH FILLET | CHORIZO VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 119 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 492 MG | |
| Sodium, Na | 369 MG | 712 MG |