VEGAN DRESSING & SPREAD vs UNSALTED ORGANIC SESAME TAHINI
Nutrition comparison per 100 g serving
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UNSALTED ORGANIC SESAME TAHINI wins in 5 out of 10 nutrient categories
VEGAN DRESSING & SPREAD: 4
vs
UNSALTED ORGANIC SESAME TAHINI: 5
(1 ties)
Overview
| Nutrient | VEGAN DRESSING & SPREAD | UNSALTED ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 500 cal | 700 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 50 g | 63.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN DRESSING & SPREAD | UNSALTED ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 679 MG | 0 MG |