VEGAN DREAM vs BERGIN
Nutrition comparison per 100 g serving
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VEGAN DREAM wins in 7 out of 10 nutrient categories
VEGAN DREAM: 7
vs
BERGIN: 2
(1 ties)
Overview
| Nutrient | VEGAN DREAM | BERGIN | Winner |
|---|---|---|---|
| Calories | 321 cal | 414 cal | |
| Protein | 46.4 g | 10.3 g | |
| Carbs | 28.6 g | 17.2 g | |
| Fat | 3.6 g | 34.5 g | |
| Fiber | 3.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN DREAM | BERGIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 2.1 MG |
Minerals
| Mineral | VEGAN DREAM | BERGIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 1,929 MG | 17 MG |