VEGAN CURRY NOODLES RAMYUN NOODLES WITH SAUCE MIX vs FETTUCCINE STYLE SHIRATAKI NOODLES
Nutrition comparison per 100 g serving
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VEGAN CURRY NOODLES RAMYUN NOODLES WITH SAUCE MIX wins in 6 out of 11 nutrient categories
VEGAN CURRY NOODLES RAMYUN NOODLES WITH SAUCE MIX: 6
vs
FETTUCCINE STYLE SHIRATAKI NOODLES: 3
(2 ties)
Overview
| Nutrient | VEGAN CURRY NOODLES RAMYUN NOODLES WITH SAUCE MIX | FETTUCCINE STYLE SHIRATAKI NOODLES | Winner |
|---|---|---|---|
| Calories | 446 cal | 5 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 66.3 g | 4 g | |
| Fat | 16.8 g | 0 g | |
| Fiber | 7.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CURRY NOODLES RAMYUN NOODLES WITH SAUCE MIX | FETTUCCINE STYLE SHIRATAKI NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CURRY NOODLES RAMYUN NOODLES WITH SAUCE MIX | FETTUCCINE STYLE SHIRATAKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 20 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 871 MG | 0 MG |