VEGAN CUCUMBER AVOCADO ROLL vs VEGETARIAN ROLL COMBO WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGAN CUCUMBER AVOCADO ROLL: 5
vs
VEGETARIAN ROLL COMBO WR: 5
(1 ties)
Overview
| Nutrient | VEGAN CUCUMBER AVOCADO ROLL | VEGETARIAN ROLL COMBO WR | Winner |
|---|---|---|---|
| Calories | 106 cal | 189 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 16.6 g | 27 g | |
| Fat | 4.0 g | 8.9 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CUCUMBER AVOCADO ROLL | VEGETARIAN ROLL COMBO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | VEGAN CUCUMBER AVOCADO ROLL | VEGETARIAN ROLL COMBO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 171 MG | 12 MG |