VEGAN CRAB CAKES vs HOUSE FOODS
Nutrition comparison per 100 g serving
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HOUSE FOODS wins in 5 out of 11 nutrient categories
VEGAN CRAB CAKES: 4
vs
HOUSE FOODS: 5
(2 ties)
Overview
| Nutrient | VEGAN CRAB CAKES | HOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 185 cal | 9 cal | |
| Protein | 4.6 g | 0.9 g | |
| Carbs | 20 g | 2.7 g | |
| Fat | 9.2 g | 0.4 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CRAB CAKES | HOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CRAB CAKES | HOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 262 MG | 13 MG |