VEGAN CHICKEN TIKKA MASALA vs PLANT BASED ORGANIC BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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PLANT BASED ORGANIC BREAKFAST PATTIES wins in 5 out of 11 nutrient categories
VEGAN CHICKEN TIKKA MASALA: 4
vs
PLANT BASED ORGANIC BREAKFAST PATTIES: 5
(2 ties)
Overview
| Nutrient | VEGAN CHICKEN TIKKA MASALA | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 355 cal | |
| Protein | 8.5 g | 15.8 g | |
| Carbs | 5.6 g | 26.3 g | |
| Fat | 7.0 g | 19.7 g | |
| Fiber | 4.2 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHICKEN TIKKA MASALA | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CHICKEN TIKKA MASALA | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 632 MG | |
| Sodium, Na | 423 MG | 408 MG |