VEGAN CHICKEN TIKKA MASALA vs PESTO & MOZZARELLA CHICKEN CUTLETS
Nutrition comparison per 100 g serving
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VEGAN CHICKEN TIKKA MASALA wins in 5 out of 10 nutrient categories
VEGAN CHICKEN TIKKA MASALA: 5
vs
PESTO & MOZZARELLA CHICKEN CUTLETS: 4
(1 ties)
Overview
| Nutrient | VEGAN CHICKEN TIKKA MASALA | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calories | 127 cal | 208 cal | |
| Protein | 8.5 g | 10.8 g | |
| Carbs | 5.6 g | 20 g | |
| Fat | 7.0 g | 11.7 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHICKEN TIKKA MASALA | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | VEGAN CHICKEN TIKKA MASALA | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 423 MG | 408 MG |