VEGAN CHICKEN DRUMSTICKS vs RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB
Nutrition comparison per 100 g serving
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VEGAN CHICKEN DRUMSTICKS wins in 7 out of 11 nutrient categories
VEGAN CHICKEN DRUMSTICKS: 7
vs
RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB: 2
(2 ties)
Overview
| Nutrient | VEGAN CHICKEN DRUMSTICKS | RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB | Winner |
|---|---|---|---|
| Calories | 204 cal | 367 cal | |
| Protein | 15.5 g | 13.5 g | |
| Carbs | 9.9 g | 20 g | |
| Fat | 11.3 g | 24 g | |
| Fiber | 4.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHICKEN DRUMSTICKS | RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CHICKEN DRUMSTICKS | RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 437 MG | 1,138 MG |