VEGAN CHEESE KALE CHIPS vs VEGGIE STICKS
Nutrition comparison per 100 g serving
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VEGAN CHEESE KALE CHIPS wins in 6 out of 11 nutrient categories
VEGAN CHEESE KALE CHIPS: 6
vs
VEGGIE STICKS: 4
(1 ties)
Overview
| Nutrient | VEGAN CHEESE KALE CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHEESE KALE CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | VEGAN CHEESE KALE CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 25.7 MG | 0 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 643 MG | 714 MG |