Know what is on your plate.
Weis, VEGGIE STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About VEGGIE STICKS
Weis Veggie Sticks lead with potato starch and dehydrated potato, making them closer to a potato crisp than a vegetable snack despite the name and the colorful powder of dehydrated tomato, parsley, pepper, spinach, celery, garlic, and various natural extracts. The fat content is meaningful, from sunflower or safflower oil, and fiber is negligible. The vegetable ingredients are present in quantities too small to contribute nutrition in any real sense. These are a light, crunchy snack that trades on the imagery of vegetables without delivering their benefits.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, SALT, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED CELERY, DEHYDRATED GARLIC, TURMERIC EXTRACT, RADISH EXTRACT, APPLE EXTRACT, BLACKCURRANT EXTRACT, PAPRIKA EXTRACT, POTASSIUM CHLORIDE.
Dietary Information
Notable micronutrients in VEGGIE STICKS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, VEGGIE STICKS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, VEGGIE STICKS
See how Weis, VEGGIE STICKS compares to other foods in terms of nutrition:
- Weis, VEGGIE STICKS vs CADIA, VEGGIE CHIPS
- Weis, VEGGIE STICKS vs Wal-Mart, BITE SIZE TORTILLA CHIPS
- Weis, VEGGIE STICKS vs Wal-Mart, BURNIN' HOT FLAVORED POTATO CHIPS, BURNIN' HOT
- Weis, VEGGIE STICKS vs Wal-Mart, CHILE LIMON FLAVORED POTATO CHIPS, CHILE LIMON
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.