VEGAN BURGERS vs CHICKEN APPLE
Nutrition comparison per 100 g serving
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CHICKEN APPLE wins in 5 out of 10 nutrient categories
VEGAN BURGERS: 4
vs
CHICKEN APPLE: 5
(1 ties)
Overview
| Nutrient | VEGAN BURGERS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 15 g | 5.4 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BURGERS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VEGAN BURGERS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 679 MG |