VEGAN BUFFALO RANCH SWEET POTATO PUFFS vs CHICKPEA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA wins in 6 out of 12 nutrient categories
VEGAN BUFFALO RANCH SWEET POTATO PUFFS: 4
vs
CHICKPEA: 6
(2 ties)
Overview
| Nutrient | VEGAN BUFFALO RANCH SWEET POTATO PUFFS | CHICKPEA | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 10.7 g | 19 g | |
| Carbs | 57.1 g | 61 g | |
| Fat | 28.6 g | 6 g | |
| Fiber | 0 g | 17 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BUFFALO RANCH SWEET POTATO PUFFS | CHICKPEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN BUFFALO RANCH SWEET POTATO PUFFS | CHICKPEA | Winner |
|---|---|---|---|
| Calcium, Ca | 414 MG | 100 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 929 MG | 24 MG |