VEGAN BUFFALO CHICKEN BITES vs ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT wins in 6 out of 10 nutrient categories
VEGAN BUFFALO CHICKEN BITES: 3
vs
ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT: 6
(1 ties)
Overview
| Nutrient | VEGAN BUFFALO CHICKEN BITES | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 45 cal | |
| Protein | 17.9 g | 2.3 g | |
| Carbs | 11.6 g | 10.1 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BUFFALO CHICKEN BITES | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | VEGAN BUFFALO CHICKEN BITES | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Sodium, Na | 479 MG | 11 MG |