VEGAN BUFFALO CHICKEN BITES vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN BUFFALO CHICKEN BITES wins in 6 out of 10 nutrient categories
VEGAN BUFFALO CHICKEN BITES: 6
vs
FRESH GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | VEGAN BUFFALO CHICKEN BITES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 140 cal | 212 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 2.7 g | 15.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BUFFALO CHICKEN BITES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | VEGAN BUFFALO CHICKEN BITES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 479 MG | 66 MG |