VEGAN BLACK PEPPER STEAKS vs 4 MEAT FREE SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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VEGAN BLACK PEPPER STEAKS wins in 8 out of 10 nutrient categories
VEGAN BLACK PEPPER STEAKS: 8
vs
4 MEAT FREE SAUSAGE ROLLS: 1
(1 ties)
Overview
| Nutrient | VEGAN BLACK PEPPER STEAKS | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 292 cal | |
| Protein | 18.3 g | 11.2 g | |
| Carbs | 15.5 g | 19 g | |
| Fat | 14.8 g | 18 g | |
| Fiber | 4.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN BLACK PEPPER STEAKS | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 761 MG | 480 MG |