VEGAN BEYOND BACON SPROUTED PROTEIN SNACK vs ROCKIN' RANCH CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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VEGAN BEYOND BACON SPROUTED PROTEIN SNACK wins in 7 out of 16 nutrient categories
VEGAN BEYOND BACON SPROUTED PROTEIN SNACK: 7
vs
ROCKIN' RANCH CHICKPEA SNACKS: 6
(3 ties)
Overview
| Nutrient | VEGAN BEYOND BACON SPROUTED PROTEIN SNACK | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 514 cal | 393 cal | |
| Protein | 18.9 g | 21.4 g | |
| Carbs | 51.4 g | 57.1 g | |
| Fat | 27.0 g | 10.7 g | |
| Fiber | 13.5 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BEYOND BACON SPROUTED PROTEIN SNACK | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN BEYOND BACON SPROUTED PROTEIN SNACK | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 107 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Magnesium, Mg | 216 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 270 MG | 0 MG | |
| Potassium, K | 703 MG | 821 MG | |
| Sodium, Na | 514 MG | 1,036 MG |