VEGAN BEEF BIG BOWL OF NOODLES vs LENTIL SWEET POTATO APPLE
Nutrition comparison per 100 g serving
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VEGAN BEEF BIG BOWL OF NOODLES wins in 6 out of 11 nutrient categories
VEGAN BEEF BIG BOWL OF NOODLES: 6
vs
LENTIL SWEET POTATO APPLE: 4
(1 ties)
Overview
| Nutrient | VEGAN BEEF BIG BOWL OF NOODLES | LENTIL SWEET POTATO APPLE | Winner |
|---|---|---|---|
| Calories | 342 cal | 47 cal | |
| Protein | 11.4 g | 1.7 g | |
| Carbs | 71.9 g | 8.9 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 6.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BEEF BIG BOWL OF NOODLES | LENTIL SWEET POTATO APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | VEGAN BEEF BIG BOWL OF NOODLES | LENTIL SWEET POTATO APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 1,404 MG | 140 MG |