VEGAN BAR vs SNACK BARS
Nutrition comparison per 100 g serving
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VEGAN BAR wins in 11 out of 19 nutrient categories
VEGAN BAR: 11
vs
SNACK BARS: 6
(2 ties)
Overview
| Nutrient | VEGAN BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 446 cal | 375 cal | |
| Protein | 12.3 g | 2.5 g | |
| Carbs | 43.1 g | 50 g | |
| Fat | 26.2 g | 12.5 g | |
| Fiber | 9.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BAR | SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | VEGAN BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 375 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 4.5 MG | |
| Magnesium, Mg | 185 MG | 0 MG | |
| Phosphorus, P | 308 MG | 0 MG | |
| Potassium, K | 723 MG | 175 MG | |
| Sodium, Na | 23 MG | 425 MG |