VEGA vs OATS & HONEY CRUNCHY BARS
Nutrition comparison per 100 g serving
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OATS & HONEY CRUNCHY BARS wins in 6 out of 11 nutrient categories
VEGA: 3
vs
OATS & HONEY CRUNCHY BARS: 6
(2 ties)
Overview
| Nutrient | VEGA | OATS & HONEY CRUNCHY BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 452 cal | |
| Protein | 25 g | 9.5 g | |
| Carbs | 48.3 g | 71.4 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGA | OATS & HONEY CRUNCHY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGA | OATS & HONEY CRUNCHY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 67 MG | 286 MG |