VEGA vs PRETZELS

Nutrition comparison per 100 g serving

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VEGA wins in 7 out of 11 nutrient categories

VEGA: 7 vs PRETZELS: 3 (1 ties)

Overview

Nutrient	VEGA	PRETZELS	Winner
Calories	222 cal	467 cal
Protein	1.1 g	6.7 g
Carbs	48.9 g	70 g
Fat	2.2 g	20 g
Fiber	4.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	VEGA	PRETZELS	Winner
Vitamin C, total ascorbic acid	93.3 MG	0 MG

Mineral	VEGA	PRETZELS
Calcium, Ca	556 MG	67 MG
Iron, Fe	1.6 MG	3.6 MG
Potassium, K	889 MG	0 MG
Sodium, Na	133 MG	667 MG

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