VEGA vs ORGANIC ANCIENT GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
VEGA wins in 6 out of 11 nutrient categories
VEGA: 6
vs
ORGANIC ANCIENT GRAIN: 3
(2 ties)
Overview
| Nutrient | VEGA | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calories | 607 cal | 360 cal | |
| Protein | 21.4 g | 12 g | |
| Carbs | 32.1 g | 70 g | |
| Fat | 42.9 g | 4 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGA | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGA | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 7.7 MG | 3 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 339 MG | 0 MG |