VEDIC MIX vs BERRIES

Nutrition comparison per 100 g serving

Ad 468x60

BERRIES wins in 8 out of 12 nutrient categories

VEDIC MIX: 3 vs BERRIES: 8 (1 ties)

Overview

Nutrient	VEDIC MIX	BERRIES	Winner
Calories	432 cal	47 cal
Protein	9.1 g	1.8 g
Carbs	68.2 g	10.9 g
Fat	13.6 g	0 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEDIC MIX	BERRIES	Winner
Thiamin	0 MG	2 MG
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	VEDIC MIX	BERRIES
Calcium, Ca	0 MG	73 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	502 MG
Sodium, Na	105 MG	0 MG

Ad 728x90