VEAL DUMPLINGS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 10 nutrient categories
VEAL DUMPLINGS: 2
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | VEAL DUMPLINGS | WEIS | Winner |
|---|---|---|---|
| Calories | 177 cal | 153 cal | |
| Protein | 0.9 g | 5.9 g | |
| Carbs | 32.7 g | 28.2 g | |
| Fat | 3.1 g | 2.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEAL DUMPLINGS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEAL DUMPLINGS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 469 MG | 541 MG |