VEA CRACKERS THAI COCONUT 1X1.2 OZ vs Pepperidge Farm Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
VEA CRACKERS THAI COCONUT 1X1.2 OZ: 5
vs
Pepperidge Farm Goldfish Cheddar Crackers: 5
(3 ties)
Overview
| Nutrient | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 470 cal | 800 cal | |
| Protein | 5.9 g | 13.3 g | |
| Carbs | 64.7 g | 100 g | |
| Fat | 23.5 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 323 MG | 233 MG | |
| Sodium, Na | 500 MG | 900 MG |