VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ vs OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ
Nutrition comparison per 100 g serving
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OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ wins in 6 out of 11 nutrient categories
VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ: 3
vs
OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ: 6
(2 ties)
Overview
| Nutrient | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 70 g | 61.2 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 1,359 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 300 MG | 135 MG | |
| Sodium, Na | 533 MG | 353 MG |