VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ vs NABISCO NUTTER BUTTER SANDWICH COOKIES 1X16 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ: 4
vs
NABISCO NUTTER BUTTER SANDWICH COOKIES 1X16 OZ: 4
(2 ties)
Overview
| Nutrient | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | NABISCO NUTTER BUTTER SANDWICH COOKIES 1X16 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | NABISCO NUTTER BUTTER SANDWICH COOKIES 1X16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 300 MG | 143 MG | |
| Sodium, Na | 533 MG | 357 MG |