VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ vs PEPPERIDGE FARM CRACKERS HONEY MUSTARD
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS HONEY MUSTARD wins in 7 out of 14 nutrient categories
VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ: 4
vs
PEPPERIDGE FARM CRACKERS HONEY MUSTARD: 7
(3 ties)
Overview
| Nutrient | VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ | PEPPERIDGE FARM CRACKERS HONEY MUSTARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 53.3 g | 76.7 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ | PEPPERIDGE FARM CRACKERS HONEY MUSTARD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ | PEPPERIDGE FARM CRACKERS HONEY MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 4.8 MG | |
| Potassium, K | 577 MG | 0 MG | |
| Sodium, Na | 500 MG | 967 MG |