VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ vs OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ wins in 6 out of 10 nutrient categories
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ: 6
vs
OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ: 2
(2 ties)
Overview
| Nutrient | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 13.3 g | 3.5 g | |
| Carbs | 50 g | 72.4 g | |
| Fat | 30 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 31 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Potassium, K | 507 MG | 121 MG | |
| Sodium, Na | 533 MG | 293 MG |