VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ vs Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz
Nutrition comparison per 100 g serving
Ad 468x60
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ wins in 6 out of 11 nutrient categories
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ: 6
vs
Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz: 3
(2 ties)
Overview
| Nutrient | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 502 cal | |
| Protein | 13.3 g | 8.5 g | |
| Carbs | 50 g | 61.9 g | |
| Fat | 30 g | 25.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 62.1 MG | |
| Iron, Fe | 6 MG | 3.8 MG | |
| Potassium, K | 507 MG | 152 MG | |
| Sodium, Na | 533 MG | 714 MG |