VARIETY ICE CREAM CAKE vs SOY DREAM
Nutrition comparison per 100 g serving
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VARIETY ICE CREAM CAKE wins in 5 out of 10 nutrient categories
VARIETY ICE CREAM CAKE: 5
vs
SOY DREAM: 4
(1 ties)
Overview
| Nutrient | VARIETY ICE CREAM CAKE | SOY DREAM | Winner |
|---|---|---|---|
| Calories | 320 cal | 224 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 41.3 g | 27.1 g | |
| Fat | 14.7 g | 12.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VARIETY ICE CREAM CAKE | SOY DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 120 MG | 165 MG |