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Know what is on your plate.

Safeway, VARIETY ICE CREAM CAKE, CARAMEL TURTLE, FUDGE BROWNIE, COOKIES & CREAM, BANANA SPLIT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

320 Calories
4g Protein
41.3g Carbs
14.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 7%
Carbs 41.3g 69%
Fat 14.7g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 41.3g 15%
Dietary Fiber 1.3g 5%
Total Sugars 29.3g
Protein 4g 8%
Vitamin D 5mcg 25%
Calcium 80mg 6%
Iron 1.3mg 7%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 120 MG 3%
Sodium, Na 120 MG 5%

About VARIETY ICE CREAM CAKE, CARAMEL TURTLE, FUDGE BROWNIE, COOKIES & CREAM, BANANA SPLIT

VARIETY ICE CREAM CAKE, CARAMEL TURTLE, FUDGE BROWNIE, COOKIES & CREAM, BANANA SPLIT is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 41.3g of carbohydrates, and 14.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, CREAM, CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, SOYBEAN, PALM, PALM KERNEL, AND COCONUT OILS, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, DEXTROSE, COCOA, MODIFIED CORNSTARCH, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR [BETA CAROTENE], VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, CORN FLOUR, COLOR (CARAMEL COLOR, ANNATTO, BETA CAROTENE), SALT, WHEY, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, MONO AND DIGLYCERIDES, CHOCOLATE LIQUOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CITRIC ACID, SODIUM CASEINATE, LOCUST BEAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, GUAR GUM, XANTHAN GUM. CARAMEL TURTLE ALSO CONTAINS: PECANS, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), BUTTER (CREAM). FUDGE BROWNIE ALSO CONTAINS: BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP SOLIDS, WALNUTS, EGG WHITES, EGG YOLKS, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), MALTODEXTRIN, CARRAGEENAN, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, DATEM, WHEAT STARCH. COOKIES & CREAM ALSO CONTAINS: INVERT SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE), CORNSTARCH. BANANA SPLIT ALSO CONTAINS: MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), STRAWBERRIES, BANANA PUREE (BANANAS, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID, ASCORBIC ACID, TO PRESERVE FRESHNESS [SODIUM BENZOATE, POTASSIUM SORBATE]), ALMONDS, CARRAGEENAN, ADIPIC ACID, TO PRESERVE FRESHNESS (SODIUM BENZOATE), ARTIFICIAL COLOR (RED 40).

Calorie Breakdown

At 320 calories per 100 grams, VARIETY ICE CREAM CAKE, CARAMEL TURTLE, FUDGE BROWNIE, COOKIES & CREAM, BANANA SPLIT gets 5% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, VARIETY ICE CREAM CAKE, CARAMEL TURTLE, FUDGE BROWNIE, COOKIES & CREAM, BANANA SPLIT

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