VAN'S vs TOASTED OATS MUESLI
Nutrition comparison per 100 g serving
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TOASTED OATS MUESLI wins in 6 out of 11 nutrient categories
VAN'S: 3
vs
TOASTED OATS MUESLI: 6
(2 ties)
Overview
| Nutrient | VAN'S | TOASTED OATS MUESLI | Winner |
|---|---|---|---|
| Calories | 400 cal | 418 cal | |
| Protein | 6.7 g | 10.9 g | |
| Carbs | 63.3 g | 67.3 g | |
| Fat | 15 g | 12.7 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | TOASTED OATS MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | TOASTED OATS MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 100 MG | 227 MG |