VAN'S vs APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS wins in 6 out of 11 nutrient categories
VAN'S: 4
vs
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 6
(1 ties)
Overview
| Nutrient | VAN'S | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 15 g | 7.5 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | VAN'S | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 288 MG | 217 MG |