VAN'S vs NUT & RICE CRACKER SNACKS
Nutrition comparison per 100 g serving
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VAN'S wins in 4 out of 10 nutrient categories
VAN'S: 4
vs
NUT & RICE CRACKER SNACKS: 3
(3 ties)
Overview
| Nutrient | VAN'S | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 80 g | |
| Fat | 16.7 g | 8.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 383 MG |