VANILLA ZERO SUGAR NONFAT GREEK YOGURT vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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VANILLA ZERO SUGAR NONFAT GREEK YOGURT wins in 4 out of 12 nutrient categories

VANILLA ZERO SUGAR NONFAT GREEK YOGURT: 4 vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT: 2 (6 ties)

Overview

Nutrient	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calories	40 cal	80 cal
Protein	7.3 g	8.7 g
Carbs	3.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	40 MG	30 MG

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