VANILLA YOGURT WITH STRAWBERRY & GRANOLA vs VANILLA FLAVORED PROTEIN DAIRY SNACK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROTEIN DAIRY SNACK wins in 5 out of 10 nutrient categories
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 4
vs
VANILLA FLAVORED PROTEIN DAIRY SNACK: 5
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | VANILLA FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 95 cal | 118 cal | |
| Protein | 6.6 g | 16.5 g | |
| Carbs | 12.5 g | 5.3 g | |
| Fat | 2.1 g | 2.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | VANILLA FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 300 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 137 MG | 194 MG | |
| Sodium, Na | 29 MG | 100 MG |