VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories
VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 4
vs
PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 76 cal | |
| Protein | 12.8 g | 9.8 g | |
| Carbs | 14.9 g | 8.9 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 99 MG | 138 MG | |
| Sodium, Na | 78 MG | 44 MG |