VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS vs GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS wins in 6 out of 11 nutrient categories

VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 6 vs GREEK YOGURT: 3 (2 ties)

Overview

Nutrient	VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS	GREEK YOGURT	Winner
Calories	0 cal	132 cal
Protein	12.8 g	4.9 g
Carbs	14.9 g	12.3 g
Fat	0.7 g	7.1 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS	GREEK YOGURT
Calcium, Ca	71 MG	110 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	99 MG	119 MG
Sodium, Na	78 MG	59 MG

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