VANILLA YOGURT vs CREAMLINE YOGURT
Nutrition comparison per 100 g serving
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VANILLA YOGURT wins in 4 out of 12 nutrient categories
VANILLA YOGURT: 4
vs
CREAMLINE YOGURT: 3
(5 ties)
Overview
| Nutrient | VANILLA YOGURT | CREAMLINE YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 16.5 g | 8.8 g | |
| Fat | 2.9 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT | CREAMLINE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA YOGURT | CREAMLINE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 62 MG | 47 MG |