VANILLA YOGURT PARFAIT WITH BLUEBERRIES vs BANANA CREME FLAVOR NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CREME FLAVOR NONFAT YOGURT DRINK wins in 6 out of 11 nutrient categories
VANILLA YOGURT PARFAIT WITH BLUEBERRIES: 4
vs
BANANA CREME FLAVOR NONFAT YOGURT DRINK: 6
(1 ties)
Overview
| Nutrient | VANILLA YOGURT PARFAIT WITH BLUEBERRIES | BANANA CREME FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 108 cal | 53 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 22.7 g | 8.2 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT PARFAIT WITH BLUEBERRIES | BANANA CREME FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | VANILLA YOGURT PARFAIT WITH BLUEBERRIES | BANANA CREME FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 169 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 78 MG | 68 MG |