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VANILLA YOGURT FLAVORED RAISINS vs AURORA NATURAL

Nutrition comparison per 100 g serving

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AURORA NATURAL wins in 5 out of 11 nutrient categories
VANILLA YOGURT FLAVORED RAISINS: 4 vs AURORA NATURAL: 5 (2 ties)

Overview

Nutrient VANILLA YOGURT FLAVORED RAISINS AURORA NATURAL Winner
Calories 442 cal 442 cal Tie
Protein 2.3 g 12.5 g
Carbs 69.8 g 57.5 g
Fat 18.6 g 22.5 g
Fiber 2.3 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA YOGURT FLAVORED RAISINS AURORA NATURAL Winner
Vitamin C, total ascorbic acid 0 MG 1.5 MG

Minerals

Mineral VANILLA YOGURT FLAVORED RAISINS AURORA NATURAL Winner
Calcium, Ca 93 MG 75 MG
Iron, Fe 0.9 MG 3.2 MG
Potassium, K 395 MG 0 MG
Sodium, Na 47 MG 38 MG
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