VANILLA YOGURT FLAVORED COATED CRANBERRIES vs TRAIL MIX FRUIT & NUT ALMONDS
Nutrition comparison per 100 g serving
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TRAIL MIX FRUIT & NUT ALMONDS wins in 7 out of 10 nutrient categories
VANILLA YOGURT FLAVORED COATED CRANBERRIES: 2
vs
TRAIL MIX FRUIT & NUT ALMONDS: 7
(1 ties)
Overview
| Nutrient | VANILLA YOGURT FLAVORED COATED CRANBERRIES | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 75 g | 68.6 g | |
| Fat | 17.5 g | 12.9 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA YOGURT FLAVORED COATED CRANBERRIES | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 75 MG | 243 MG |