VANILLA YOGURT BLUEBERRIES vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PECANS wins in 5 out of 11 nutrient categories
VANILLA YOGURT BLUEBERRIES: 2
vs
MILK CHOCOLATE PECANS: 5
(4 ties)
Overview
| Nutrient | VANILLA YOGURT BLUEBERRIES | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 50 g | |
| Fat | 16.7 g | 40 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT BLUEBERRIES | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT BLUEBERRIES | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 133 MG | 300 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |