VANILLA WHOLE GOAT MILK YOGURT vs BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

VANILLA WHOLE GOAT MILK YOGURT: 2 vs BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	VANILLA WHOLE GOAT MILK YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	88 cal	87 cal
Protein	2.9 g	8.7 g
Carbs	12.9 g	12 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA WHOLE GOAT MILK YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA WHOLE GOAT MILK YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	165 MG	107 MG
Sodium, Na	35 MG	30 MG

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