VANILLA WAFERS vs CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE
Nutrition comparison per 100 g serving
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CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE wins in 6 out of 10 nutrient categories
VANILLA WAFERS: 3
vs
CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE: 6
(1 ties)
Overview
| Nutrient | VANILLA WAFERS | CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 387 cal | |
| Protein | 3.2 g | 21.3 g | |
| Carbs | 67.7 g | 40 g | |
| Fat | 16.1 g | 16 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA WAFERS | CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 65 MG | 400 MG | |
| Sodium, Na | 419 MG | 333 MG |