VANILLA WAFERS vs MILK CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
VANILLA WAFERS: 1
vs
MILK CHOCOLATE CHIP COOKIES: 7
(3 ties)
Overview
| Nutrient | VANILLA WAFERS | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 459 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 69.0 g | 67.0 g | |
| Fat | 24.1 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 155 MG | 423 MG |