VANILLA WAFERS vs COOKIES & CREAM MARSHMALLOW RICE TREATS
Nutrition comparison per 100 g serving
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COOKIES & CREAM MARSHMALLOW RICE TREATS wins in 6 out of 11 nutrient categories
VANILLA WAFERS: 4
vs
COOKIES & CREAM MARSHMALLOW RICE TREATS: 6
(1 ties)
Overview
| Nutrient | VANILLA WAFERS | COOKIES & CREAM MARSHMALLOW RICE TREATS | Winner |
|---|---|---|---|
| Calories | 452 cal | 465 cal | |
| Protein | 3.2 g | 2.3 g | |
| Carbs | 67.7 g | 93.0 g | |
| Fat | 16.1 g | 9.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS | COOKIES & CREAM MARSHMALLOW RICE TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | VANILLA WAFERS | COOKIES & CREAM MARSHMALLOW RICE TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Potassium, K | 55 MG | 93 MG | |
| Sodium, Na | 452 MG | 442 MG |